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Friday, May 30, 2008 . 11:15 PM

Monday was ok... Had a hockey game in the morning against the combat engineers. had a lack of players due to injuries so we played with 9 man. we were 2 man short.. sigh... i had to play centerback and it was like pretty unsecure as they can attack from any area.. managed to stop them from scoring any goals.. pretty happy bout that.. Had ICCT (close combat training) in the afternoon.. learnt front breakfall, back breakfall and bar lock and back lock..had to keep falling and land with the proper technique to break less bones.. Its called breakfall for a purpose but i think its kinda useless as it would like break more bones and cause more damage lor.. den later had to leave for guard duty.. had a pretty tiring dae.. did duty till the next morning.. stayed up most parts of the night.. slept for like 2 hours oni.. tuesdae had ippt training in the morning.. did running and pull ups and all that strength training.. super stressed la.. almost pulled out all my hair.. watevers left of it.. hahas.. Had ICCT training in the afternoon.. learnt side breakfalls and some locks.. pretty tired.. same old techniques.. muscles cramping la.. wednesdae had ICCT training in the morning.. super tired.. there's like no recovery time la.. learnt back breakfall and rolling breakfalls.. was super fun la.. i was like rolling all over the entire hall la.. den thursdae had a full dae of ICCT training.. had to learn all the locks and how to counter them.. I partnered with the indian guy and he like almost ripped my hand apart la.. super pain.. anyways im now made of paper so its ok.. Then here comes the fun part.. there was this 10.2 km run this morning and i was like praying reali hard on thursdae night that it would rain on fridae morning and den i went to slp.. I woke up at 5.45 for 5BX and i realised that it was raining.. den i thanked God but it stopped at 7 am and i had to run.. Sighhhh.. Y cant it jus last a little longer la.. Super sian lor.. Muscle aching liao den still have to run.. took bout 50 mins to run 10.2km.. I was like pushin myself alr.. hahas.. den i later went back for my icct training in the afternoon.. Did release from neck lock, underarm lock 1 and 2.. susper pain la those two.. finished den rushed down for the outreach at church.. Got new people from mynmar and china there.. I think one accepted lor.. Super tiring week for me.. Need REST!!!